| July 2020 |
| Wed 29: |
325 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
16.27g |
|
27.03g |
|
-
|
-
|
| Sun 19: |
78 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
0.96g |
|
7.27g |
|
-
|
-
|
| Fri 17: |
301 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
4.44g |
|
36.60g |
|
-
|
-
|
| Wed 8: |
800 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
33.52g |
|
113.95g |
|
-
|
-
|
| Mon 6: |
565 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
134.04g |
|
18.69g |
|
35.01g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
746 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
66.58g |
|
44.75g |
|
-
|
-
|
| Sat 6: |
354 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.19g |
|
23.70g |
|
53.08g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
56.34g |
|
100.42g |
|
1291*
|
 368
|
| Sun 29: |
1024 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
42.65g |
|
113.13g |
|
1362*
|
338
|
| Sat 28: |
915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
94.15g |
|
48.35g |
|
1356*
|
441
|
| Fri 27: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
34.48g |
|
85.88g |
|
-
|
-
|
| Thu 26: |
948 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
81.97g |
|
109.82g |
|
-
|
-
|
| Sat 21: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
18.63g |
|
102.98g |
|
-
|
-
|
| Fri 13: |
1079 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
61.60g |
|
119.48g |
|
1320*
|
241
|
| February 2020 |
| Thu 27: |
851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
35.98g |
|
85.54g |
|
1306*
|
455
|
| Wed 26: |
962 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
99.82g |
|
57.68g |
|
1306*
|
344
|
| Tue 25: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
71.72g |
|
79.81g |
|
1516*
|
421
|
| Sun 9: |
-
|
-
|
|
1539*
|
-
|
| Thu 6: |
363 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
22.93g |
|
32.33g |
|
1553*
|
1190
|
| Wed 5: |
1350 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
51.56g |
|
157.19g |
|
-
|
-
|
| Tue 4: |
784 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
51.80g |
|
72.95g |
|
1320*
|
536
|
