| September 2024 |
| Sat 14: |
919 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
55.62g |
|
111.02g |
|
-
|
-
|
| Sat 7: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
48.13g |
|
3.83g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1557 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
97.66g |
|
235.83g |
|
-
|
-
|
| Fri 3: |
453 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
39.01g |
|
58.76g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
221 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
12.52g |
|
23.48g |
|
-
|
-
|
| Sat 14: |
1399 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
103.00g |
|
133.58g |
|
-
|
-
|
| September 2023 |
| Sat 16: |
234 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
20.08g |
|
14.77g |
|
-
|
-
|
| January 2023 |
| Sun 1: |
1341 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
106.77g |
|
90.27g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
2080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.28g |
|
170.72g |
|
121.72g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1617 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
114.36g |
|
156.93g |
|
-
|
-
|
| Tue 15: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
100.50g |
|
135.38g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
1018 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
28.70g |
|
201.10g |
|
-
|
-
|
| December 2021 |
| Sun 5: |
1863 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
128.07g |
|
170.24g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1795 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
140.39g |
|
172.70g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
130.42g |
|
117.43g |
|
-
|
-
|
| Thu 9: |
1911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
152.40g |
|
166.94g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
2116 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
200.10g |
|
167.93g |
|
193.99g |
|
-
|
-
|
| Fri 27: |
1791 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
139.53g |
|
149.56g |
|
-
|
-
|
| Sat 7: |
2014 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
142.86g |
|
187.81g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
2177 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
147.71g |
|
216.32g |
|
-
|
-
|
