| October 2022 |
| Mon 31: |
1752 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
132.78g |
|
184.40g |
|
-
|
-
|
| Fri 28: |
805 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
87.89g |
|
53.84g |
|
-
|
-
|
| Thu 27: |
1907 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
141.42g |
|
207.48g |
|
-
|
-
|
| Wed 26: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
140.77g |
|
211.29g |
|
-
|
-
|
| Tue 25: |
1906 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
133.17g |
|
220.30g |
|
-
|
-
|
| Mon 24: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
132.65g |
|
206.77g |
|
-
|
-
|
| Sun 23: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
141.75g |
|
178.81g |
|
-
|
-
|
| Thu 20: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
141.18g |
|
175.30g |
|
-
|
-
|
| Wed 19: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
144.66g |
|
211.32g |
|
-
|
-
|
| Tue 18: |
1884 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.17g |
|
143.36g |
|
183.65g |
|
-
|
-
|
| Mon 17: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
139.84g |
|
181.89g |
|
-
|
-
|
| Sun 16: |
990 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
66.09g |
|
113.57g |
|
-
|
-
|
| Fri 14: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.95g |
|
83.90g |
|
104.18g |
|
-
|
-
|
| Thu 13: |
1974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
148.60g |
|
201.49g |
|
-
|
-
|
| Wed 12: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
145.22g |
|
188.48g |
|
-
|
-
|
| Tue 11: |
1908 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
142.11g |
|
197.52g |
|
-
|
-
|
| Mon 10: |
1861 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
137.46g |
|
201.83g |
|
-
|
-
|
| Sun 9: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
130.59g |
|
160.99g |
|
-
|
-
|
| Sat 8: |
976 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
33.93g |
|
105.88g |
|
-
|
-
|
| Fri 7: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
89.05g |
|
109.09g |
|
-
|
-
|
