| December 2019 |
| Tue 17: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
30.71g |
|
182.30g |
|
-
|
-
|
| Sun 15: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
26.93g |
|
179.53g |
|
-
|
-
|
| Fri 13: |
945 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
27.01g |
|
185.76g |
|
-
|
-
|
| Thu 12: |
1740 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
38.68g |
|
332.88g |
|
1504*
|
 236
|
| Wed 11: |
1331 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
28.68g |
|
259.77g |
|
1572*
|
 241
|
| Tue 10: |
1047 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
31.11g |
|
203.50g |
|
-
|
-
|
| Mon 9: |
408 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
7.85g |
|
95.34g |
|
-
|
-
|
