| January 2023 |
| Fri 27: |
423 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
16.47g |
|
38.00g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.58g |
|
25.77g |
|
-
|
-
|
| Thu 20: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
18.49g |
|
51.79g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
14.00g |
|
39.48g |
|
-
|
-
|
| Mon 14: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.54g |
|
14.30g |
|
32.66g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
926 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
63.16g |
|
83.99g |
|
-
|
-
|
| March 2020 |
| Thu 5: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
9.60g |
|
67.44g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
73.66g |
|
59.88g |
|
-
|
-
|
| Tue 25: |
832 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
47.21g |
|
98.80g |
|
-
|
-
|
| Mon 24: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
43.87g |
|
191.93g |
|
1732*
|
 500
|
| Sun 23: |
587 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
14.94g |
|
26.13g |
|
-
|
-
|
| Fri 7: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
38.42g |
|
103.04g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
98.24g |
|
109.28g |
|
-
|
-
|
| Wed 22: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.06g |
|
62.18g |
|
161.13g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
19.78g |
|
125.00g |
|
-
|
-
|
| Fri 27: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
55.12g |
|
9.61g |
|
-
|
-
|
| Fri 20: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
8.85g |
|
163.08g |
|
-
|
-
|
| Wed 11: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
83.12g |
|
133.76g |
|
-
|
-
|
| Thu 5: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
37.63g |
|
47.99g |
|
-
|
-
|
