| October 2021 |
| Mon 18: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
19.16g |
|
56.77g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
905 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
59.38g |
|
93.57g |
|
-
|
-
|
| Sat 12: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
22.67g |
|
15.14g |
|
-
|
-
|
| Sat 5: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
63.85g |
|
51.74g |
|
-
|
-
|
| Fri 4: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
87.72g |
|
61.93g |
|
-
|
-
|
| Thu 3: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
67.85g |
|
105.58g |
|
-
|
-
|
| Wed 2: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
71.55g |
|
106.92g |
|
1067*
|
 62
|
| Tue 1: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
63.94g |
|
110.64g |
|
1067*
|
40
|
| April 2021 |
| Thu 29: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
43.81g |
|
40.37g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
37.71g |
|
72.68g |
|
156*
|
 326
|
| Wed 28: |
714 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
44.56g |
|
78.01g |
|
156*
|
558
|
| Tue 27: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
52.70g |
|
130.39g |
|
857*
|
63
|
| Thu 15: |
-
|
-
|
|
1016*
|
-
|
| Wed 14: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
27.67g |
|
60.39g |
|
795*
|
134
|
| Tue 13: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
64.51g |
|
52.83g |
|
715*
|
65
|
| Fri 9: |
883 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
56.14g |
|
71.14g |
|
-
|
-
|
| Thu 8: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
48.69g |
|
53.57g |
|
715*
|
99
|
| Wed 7: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
69.62g |
|
59.62g |
|
1033*
|
72
|
| Tue 6: |
116 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
3.92g |
|
17.42g |
|
519*
|
403
|
| September 2020 |
| Fri 11: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
27.76g |
|
151.15g |
|
344*
|
521
|
| Thu 10: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
52.54g |
|
62.34g |
|
-
|
-
|
