| July 2024 |
| Mon 29: |
733 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
49.15g |
|
76.67g |
|
-
|
-
|
| Sun 28: |
1579 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
91.55g |
|
147.46g |
|
-
|
-
|
| Sat 27: |
1984 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
125.34g |
|
163.86g |
|
-
|
-
|
| Fri 26: |
1774 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
114.28g |
|
147.47g |
|
-
|
-
|
| Thu 25: |
1402 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
91.69g |
|
159.38g |
|
-
|
-
|
| Wed 24: |
2157 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
102.52g |
|
262.66g |
|
-
|
-
|
| Tue 23: |
1977 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
74.28g |
|
229.70g |
|
-
|
-
|
| Mon 22: |
1730 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.86g |
|
105.87g |
|
175.48g |
|
-
|
-
|
| Sun 21: |
2011 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
109.16g |
|
121.76g |
|
141.13g |
|
-
|
-
|
| Sat 20: |
2183 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
107.93g |
|
113.50g |
|
108.92g |
|
-
|
-
|
| Fri 19: |
2533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
130.30g |
|
160.73g |
|
133.59g |
|
-
|
-
|
| Thu 18: |
1648 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.53g |
|
93.63g |
|
112.08g |
|
-
|
-
|
| Wed 17: |
1532 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
108.32g |
|
123.30g |
|
-
|
-
|
| Tue 16: |
1335 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
111.95g |
|
106.63g |
|
-
|
-
|
| Mon 15: |
1301 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
83.34g |
|
121.90g |
|
-
|
-
|
| Sun 14: |
1685 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
131.22g |
|
133.77g |
|
-
|
-
|
| Sat 13: |
1390 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
98.78g |
|
138.14g |
|
-
|
-
|
| Fri 12: |
1983 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
115.96g |
|
191.60g |
|
-
|
-
|
| Thu 11: |
1736 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.86g |
|
91.08g |
|
163.85g |
|
-
|
-
|
| Wed 10: |
1695 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.47g |
|
120.28g |
|
134.77g |
|
-
|
-
|
