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oliviaamc
Diet Calendar
oliviaamc's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Tue 30:
154 *
8%
Fat:
Prot:
Carbs:
9.25g
5.34g
15.40g
640*
486
Mon 29:
-
-
1632*
-
Sun 28:
-
-
1398*
-
Sat 27:
-
-
1350*
-
Fri 26:
-
-
1420*
-
Thu 25:
-
-
1371*
-
Wed 24:
-
-
1400*
-
Tue 23:
-
-
1587*
-
Mon 22:
-
-
1599*
-
Sun 21:
-
-
1349*
-
Sat 20:
-
-
1355*
-
Fri 19:
-
-
1374*
-
Thu 18:
-
-
1384*
-
Wed 17:
-
-
1388*
-
Tue 16:
-
-
5503*
-
Mon 15:
198 *
10%
Fat:
Prot:
Carbs:
12.06g
4.54g
21.76g
1638*
1440
Sun 14:
-
-
1367*
-
Sat 13:
-
-
1453*
-
Fri 12:
-
-
1432*
-
Thu 11:
-
-
1355*
-
