| January 2011 |
| Mon 24: |
1391 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
82.62g |
|
156.37g |
|
-
|
-
|
| Thu 20: |
60 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
1.00g |
|
-
|
-
|
| Wed 19: |
1248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
72.14g |
|
126.98g |
|
-
|
-
|
| Tue 18: |
1377 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
71.15g |
|
178.17g |
|
3377*
|
 2000
|
| Sun 16: |
2047 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
95.96g |
|
233.37g |
|
-
|
-
|
| Sat 15: |
1498 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
64.13g |
|
192.86g |
|
3142*
|
1644
|
| Fri 14: |
2252 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
79.74g |
|
262.79g |
|
3768*
|
1516
|
| Thu 13: |
1531 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
87.27g |
|
199.21g |
|
3463*
|
1932
|
| Wed 12: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
99.25g |
|
260.95g |
|
2865*
|
788
|
| Tue 11: |
1726 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
95.67g |
|
230.48g |
|
3331*
|
1605
|
| Mon 10: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
69.12g |
|
277.79g |
|
4136*
|
2368
|
| Thu 6: |
356 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
21.67g |
|
41.98g |
|
-
|
-
|
