| December 2021 |
| Tue 14: |
159 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
1.50g |
|
6.85g |
|
-
|
-
|
| Mon 13: |
461 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
6.84g |
|
54.35g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
64.72g |
|
101.83g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
137.98g |
|
60.43g |
|
75.05g |
|
1675*
|
 6
|
| Sun 2: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
65.45g |
|
55.17g |
|
-
|
-
|
| March 2021 |
| Tue 9: |
1437 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
84.92g |
|
98.24g |
|
-
|
-
|
| Mon 8: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
152.04g |
|
82.56g |
|
53.79g |
|
-
|
-
|
| Sun 7: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
118.65g |
|
55.39g |
|
83.50g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
108.08g |
|
35.38g |
|
90.05g |
|
-
|
-
|
| Tue 24: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
140.14g |
|
63.54g |
|
50.64g |
|
-
|
-
|
| Mon 23: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
85.97g |
|
43.87g |
|
70.66g |
|
-
|
-
|
| Sun 22: |
1559 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
107.84g |
|
70.59g |
|
96.59g |
|
1508*
|
51
|
| Sun 15: |
1414 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
125.89g |
|
30.48g |
|
63.77g |
|
-
|
-
|
| June 2020 |
| Fri 5: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.61g |
|
7.48g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
0.61g |
|
20.40g |
|
-
|
-
|
| Sun 10: |
47 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.41g |
|
12.45g |
|
-
|
-
|
| December 2019 |
| Thu 26: |
257 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
3.36g |
|
65.88g |
|
-
|
-
|
| Sat 7: |
1561 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
41.26g |
|
193.69g |
|
-
|
-
|
| Fri 6: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
8.53g |
|
71.98g |
|
-
|
-
|
| Thu 5: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
18.86g |
|
122.69g |
|
-
|
-
|
