| July 2024 |
| Fri 19: |
625 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
46.13g |
|
39.23g |
|
-
|
-
|
| Thu 18: |
768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
65.39g |
|
78.59g |
|
-
|
-
|
| Wed 17: |
556 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
21.94g |
|
61.08g |
|
1906*
|
 1350
|
| Tue 16: |
1597 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
69.76g |
|
135.88g |
|
1852*
|
255
|
| Mon 15: |
-
|
-
|
|
1913*
|
-
|
| Sun 14: |
1155 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
43.16g |
|
159.71g |
|
-
|
-
|
| Sat 13: |
460 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
54.43g |
|
36.24g |
|
2056*
|
1596
|
| Wed 10: |
466 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
22.82g |
|
52.16g |
|
-
|
-
|
| Tue 9: |
57 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
0.97g |
|
5.07g |
|
2063*
|
2006
|
| Mon 8: |
256 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
23.49g |
|
32.01g |
|
-
|
-
|
| Sun 7: |
906 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
32.95g |
|
89.63g |
|
-
|
-
|
| Sat 6: |
170 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
5.10g |
|
32.47g |
|
-
|
-
|
| Fri 5: |
853 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
25.82g |
|
132.79g |
|
2056*
|
1203
|
| Thu 4: |
1251 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
104.72g |
|
10.11g |
|
85.87g |
|
-
|
-
|
| Wed 3: |
942 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
51.31g |
|
38.35g |
|
-
|
-
|
| Tue 2: |
382 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
18.84g |
|
39.32g |
|
-
|
-
|
| Mon 1: |
472 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
27.32g |
|
31.33g |
|
1702*
|
1230
|
| June 2024 |
| Sat 29: |
789 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
33.62g |
|
91.86g |
|
-
|
-
|
| Fri 28: |
469 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
9.32g |
|
52.21g |
|
-
|
-
|
| Tue 25: |
270 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
65.00g |
|
-
|
-
|
| Mon 24: |
1157 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
95.09g |
|
79.30g |
|
2240*
|
1083
|
