| February 2024 |
| Wed 21: |
302 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
29.78g |
|
23.05g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
278 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.50g |
|
3.00g |
|
-
|
-
|
| January 2021 |
| Mon 11: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
17.47g |
|
36.85g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
544 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
43.42g |
|
61.54g |
|
-
|
-
|
| Mon 5: |
1615 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
138.66g |
|
207.93g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
670 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
48.22g |
|
84.82g |
|
-
|
-
|
| Tue 29: |
1662 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
117.70g |
|
216.32g |
|
-
|
-
|
| Fri 25: |
619 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
43.31g |
|
84.34g |
|
-
|
-
|
| Thu 24: |
1765 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
160.66g |
|
165.67g |
|
-
|
-
|
| Wed 23: |
1590 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
127.23g |
|
202.95g |
|
-
|
-
|
| Tue 22: |
1734 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
136.55g |
|
219.61g |
|
-
|
-
|
| Mon 21: |
1739 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
125.25g |
|
199.87g |
|
-
|
-
|
| Sun 20: |
1398 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
111.73g |
|
149.38g |
|
-
|
-
|
| Sat 19: |
1862 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
150.92g |
|
208.78g |
|
-
|
-
|
| Fri 18: |
2247 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
158.78g |
|
275.31g |
|
-
|
-
|
| Thu 17: |
1857 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
137.16g |
|
234.22g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
19.13g |
|
31.89g |
|
-
|
-
|
| Wed 26: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
18.01g |
|
60.51g |
|
-
|
-
|
| Tue 25: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
89.70g |
|
67.32g |
|
-
|
-
|
