| October 2023 |
| Tue 24: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
12.94g |
|
77.78g |
|
-
|
-
|
| Wed 4: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
28.61g |
|
36.01g |
|
-
|
-
|
| Tue 3: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
30.33g |
|
93.34g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
58.36g |
|
247.77g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
42.98g |
|
55.16g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.31g |
|
16.57g |
|
-
|
-
|
| Sat 27: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
125.04g |
|
129.70g |
|
-
|
-
|
| Fri 26: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
57.06g |
|
92.42g |
|
-
|
-
|
| Thu 25: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
112.49g |
|
129.30g |
|
-
|
-
|
| Wed 24: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
74.96g |
|
118.14g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.00g |
|
60.00g |
|
-
|
-
|
| Wed 2: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
58.95g |
|
30.66g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
65.53g |
|
28.76g |
|
-
|
-
|
| Sun 30: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
55.95g |
|
117.63g |
|
-
|
-
|
| Sat 29: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
87.82g |
|
61.35g |
|
-
|
-
|
| Thu 27: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
73.35g |
|
78.09g |
|
-
|
-
|
| Wed 26: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
89.27g |
|
117.26g |
|
-
|
-
|
| Tue 25: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
33.37g |
|
63.47g |
|
-
|
-
|
| Mon 24: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
85.21g |
|
44.45g |
|
-
|
-
|
| Sun 23: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.10g |
|
28.64g |
|
-
|
-
|
