| February 2023 |
| Tue 7: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.00g |
|
52.00g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
63.64g |
|
236.18g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
483 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
24.82g |
|
74.45g |
|
-
|
-
|
| Thu 10: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
30.32g |
|
91.95g |
|
-
|
-
|
| Tue 8: |
1184 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
16.07g |
|
218.94g |
|
-
|
-
|
| Sat 5: |
687 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
15.09g |
|
102.98g |
|
-
|
-
|
| Thu 3: |
507 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
10.72g |
|
72.28g |
|
-
|
-
|
| Wed 2: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
39.78g |
|
222.77g |
|
-
|
-
|
| Tue 1: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
41.00g |
|
95.00g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
13.28g |
|
159.53g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1946 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
86.85g |
|
277.35g |
|
-
|
-
|
| Tue 6: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| August 2020 |
| Fri 28: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
9.83g |
|
114.18g |
|
-
|
-
|
| Sun 16: |
428 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
23.78g |
|
47.66g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
610 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
14.04g |
|
106.89g |
|
-
|
-
|
| Sun 19: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
18.57g |
|
0.66g |
|
-
|
-
|
| Fri 3: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
35.33g |
|
76.03g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
11.65g |
|
55.56g |
|
-
|
-
|
| Mon 29: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
16.07g |
|
108.73g |
|
-
|
-
|
| Sun 28: |
135 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
24.00g |
|
-
|
-
|
