| January 2024 |
| Tue 16: |
1274 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
43.48g |
|
162.61g |
|
-
|
-
|
| Mon 15: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
36.75g |
|
154.24g |
|
-
|
-
|
| Thu 11: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
25.29g |
|
243.19g |
|
-
|
-
|
| Tue 9: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
31.77g |
|
205.00g |
|
-
|
-
|
| Mon 8: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
53.45g |
|
157.29g |
|
-
|
-
|
| Tue 2: |
2198 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
154.15g |
|
46.65g |
|
160.67g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
48.41g |
|
167.18g |
|
-
|
-
|
| Sun 26: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.77g |
|
42.56g |
|
150.77g |
|
-
|
-
|
| Sat 25: |
2273 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
80.35g |
|
71.22g |
|
308.91g |
|
-
|
-
|
| Thu 23: |
809 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
25.39g |
|
106.02g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
137.99g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
815 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
41.29g |
|
106.87g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
27.56g |
|
147.45g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
22.22g |
|
57.38g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
58.08g |
|
175.48g |
|
-
|
-
|
| Fri 11: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
17.39g |
|
142.71g |
|
-
|
-
|
| Thu 10: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
40.96g |
|
145.14g |
|
-
|
-
|
| Tue 8: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
27.53g |
|
107.25g |
|
-
|
-
|
| Mon 7: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
87.11g |
|
135.21g |
|
-
|
-
|
