| September 2024 |
| Thu 19: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
138.75g |
|
65.07g |
|
110.24g |
|
292*
|
 1553
|
| Wed 18: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
88.58g |
|
117.82g |
|
401*
|
1205
|
| Tue 17: |
1003 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
39.77g |
|
107.01g |
|
522*
|
481
|
| Mon 16: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
30.82g |
|
38.92g |
|
560*
|
128
|
| Sun 15: |
1702 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
62.66g |
|
123.30g |
|
291*
|
1411
|
| Sat 14: |
1909 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
93.98g |
|
104.69g |
|
173.63g |
|
404*
|
1505
|
| Fri 13: |
1800 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
58.51g |
|
203.27g |
|
505*
|
1295
|
| Thu 12: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
106.27g |
|
42.29g |
|
183.80g |
|
455*
|
1412
|
| Wed 11: |
2117 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.27g |
|
114.00g |
|
97.19g |
|
353*
|
1764
|
| Tue 10: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.57g |
|
43.68g |
|
99.49g |
|
317*
|
918
|
| Mon 9: |
-
|
-
|
|
243*
|
-
|
| Sun 8: |
-
|
-
|
|
197*
|
-
|
| Sat 7: |
-
|
-
|
|
50*
|
-
|
| Fri 6: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
20.72g |
|
104.11g |
|
83*
|
580
|
| Thu 5: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.58g |
|
83.06g |
|
143.30g |
|
339*
|
1460
|
| Wed 4: |
2252 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
88.68g |
|
223.80g |
|
436*
|
1816
|
| Tue 3: |
-
|
-
|
|
114*
|
-
|
| Mon 2: |
-
|
-
|
|
248*
|
-
|
| Sun 1: |
-
|
-
|
|
91*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
380*
|
-
|
