Bankirnelly's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 828 Cals (Fat: 44.21g, Protein: 79.85g, Carbs: 21.92g)
Monthly Total: Exercise: 0 Cals   Food: 3313 Cals (Fat: 176.84g, Protein: 319.39g, Carbs: 87.69g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2
-
-
3 4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

59%
of RDI*
(828 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (49%)
 
Protein (40%)
*Based on an RDI of 1400 calories (08 Dec 19)
Get the app
    
© 2024 FatSecret. All rights reserved.