Bankirnelly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 476 * 34%
Fat:
 
Prot:
 
Carbs:
15.64g
 
78.60g
 
0.00g
- -
Tue 10: 220 * 16%
Fat:
 
Prot:
 
Carbs:
2.48g
 
46.18g
 
0.00g
- -
Tue 3: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
78.31g
 
85.31g
 
0.00g
- -
Sun 1: 1551 * 111%
Fat:
 
Prot:
 
Carbs:
80.41g
 
109.30g
 
87.69g
- -
August 2024
Sat 31: 1352 * 97%
Fat:
 
Prot:
 
Carbs:
43.82g
 
136.46g
 
90.74g
- -
Wed 28: 752 * 54%
Fat:
 
Prot:
 
Carbs:
35.02g
 
70.26g
 
33.24g
- -
April 2024
Mon 8: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
7.24g
 
96.98g
 
188.72g
- -
Sun 7: 2074 * 148%
Fat:
 
Prot:
 
Carbs:
49.45g
 
105.62g
 
288.61g
- -
Sat 6: 2439 * 174%
Fat:
 
Prot:
 
Carbs:
79.95g
 
153.53g
 
273.31g
- -
Fri 5: 2110 * 151%
Fat:
 
Prot:
 
Carbs:
58.63g
 
113.11g
 
285.66g
- -
Thu 4: 2048 * 146%
Fat:
 
Prot:
 
Carbs:
49.69g
 
116.52g
 
281.40g
- -
Wed 3: 2286 * 163%
Fat:
 
Prot:
 
Carbs:
71.38g
 
129.67g
 
275.58g
- -
Tue 2: 1877 * 134%
Fat:
 
Prot:
 
Carbs:
70.97g
 
109.25g
 
206.01g
- -
Mon 1: 2361 * 169%
Fat:
 
Prot:
 
Carbs:
91.77g
 
130.49g
 
254.67g
- -
March 2024
Sat 30: 1376 * 98%
Fat:
 
Prot:
 
Carbs:
48.58g
 
86.80g
 
141.82g
- -
Fri 29: 1532 * 109%
Fat:
 
Prot:
 
Carbs:
43.92g
 
112.51g
 
160.35g
- -
Thu 28: 1923 * 137%
Fat:
 
Prot:
 
Carbs:
52.62g
 
132.61g
 
223.46g
- -
Wed 27: 1986 * 142%
Fat:
 
Prot:
 
Carbs:
72.77g
 
112.22g
 
213.08g
- -
Tue 26: 1654 * 118%
Fat:
 
Prot:
 
Carbs:
38.77g
 
119.00g
 
210.43g
- -
Mon 25: 2116 * 151%
Fat:
 
Prot:
 
Carbs:
69.08g
 
121.15g
 
256.18g
- -
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