Yuda.K.Y's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Fri 13: 854 * 34%
Fat:
 
Prot:
 
Carbs:
32.48g
 
48.50g
 
86.37g
- -
December 2019
Tue 24: 827 * 33%
Fat:
 
Prot:
 
Carbs:
34.88g
 
57.43g
 
96.09g
- -
Thu 12: 2238 * 90%
Fat:
 
Prot:
 
Carbs:
65.06g
 
102.94g
 
311.66g
- -
Wed 11: 2341 * 94%
Fat:
 
Prot:
 
Carbs:
82.21g
 
162.40g
 
250.13g
- -
Tue 10: 579 * 23%
Fat:
 
Prot:
 
Carbs:
15.19g
 
22.50g
 
94.33g
- -
Mon 9: 1816 * 73%
Fat:
 
Prot:
 
Carbs:
48.75g
 
97.14g
 
250.09g
1327*  489
Sun 8: 1562 * 62%
Fat:
 
Prot:
 
Carbs:
62.39g
 
51.75g
 
197.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.