| October 2021 |
| Mon 4: |
710 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
134.71g |
|
24.30g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
1679 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
192.27g |
|
104.51g |
|
-
|
-
|
| Sun 20: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
203.89g |
|
63.36g |
|
-
|
-
|
| Wed 16: |
1552 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
188.24g |
|
109.67g |
|
-
|
-
|
| Thu 10: |
725 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
54.77g |
|
61.96g |
|
-
|
-
|
| Wed 9: |
679 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
51.64g |
|
55.25g |
|
-
|
-
|
| Tue 8: |
1789 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
200.11g |
|
138.70g |
|
-
|
-
|
| Mon 7: |
1906 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
222.53g |
|
137.80g |
|
-
|
-
|
| Thu 3: |
1892 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
197.50g |
|
185.86g |
|
-
|
-
|
| Wed 2: |
2149 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
222.44g |
|
171.50g |
|
-
|
-
|
| Tue 1: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
224.40g |
|
105.91g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
1606 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
149.63g |
|
154.74g |
|
-
|
-
|
| Tue 4: |
1299 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
106.24g |
|
135.64g |
|
-
|
-
|
| Mon 3: |
1877 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
169.96g |
|
188.88g |
|
-
|
-
|
| Sun 2: |
1319 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
178.65g |
|
57.91g |
|
-
|
-
|
| April 2021 |
| Thu 1: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.95g |
|
89.67g |
|
52.23g |
|
-
|
-
|
| March 2021 |
| Mon 15: |
1607 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
157.95g |
|
111.15g |
|
-
|
-
|
| Sun 14: |
958 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
125.40g |
|
48.39g |
|
-
|
-
|
| November 2020 |
| Sun 29: |
1166 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
85.26g |
|
114.32g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
840 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
99.46g |
|
75.33g |
|
-
|
-
|
