| June 2023 |
| Sun 18: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
49.25g |
|
63.40g |
|
-
|
-
|
| Sat 10: |
1075 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
76.09g |
|
115.79g |
|
-
|
-
|
| Sat 3: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
56.60g |
|
75.37g |
|
-
|
-
|
| Fri 2: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
67.78g |
|
72.74g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
57.07g |
|
142.05g |
|
-
|
-
|
| Fri 19: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
71.32g |
|
164.98g |
|
-
|
-
|
| Thu 18: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
10.44g |
|
44.51g |
|
-
|
-
|
| Thu 11: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
21.00g |
|
28.00g |
|
-
|
-
|
| Wed 3: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
68.51g |
|
10.58g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
30.52g |
|
88.58g |
|
-
|
-
|
| Fri 14: |
1675 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
107.70g |
|
105.55g |
|
-
|
-
|
| Wed 12: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
19.40g |
|
0.20g |
|
-
|
-
|
| Sun 9: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
42.89g |
|
81.57g |
|
-
|
-
|
| Tue 4: |
1308 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
69.50g |
|
86.23g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
61.89g |
|
163.90g |
|
-
|
-
|
| Wed 29: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
32.86g |
|
51.69g |
|
-
|
-
|
| Sat 25: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
31.26g |
|
50.62g |
|
-
|
-
|
| Thu 23: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
19.98g |
|
70.92g |
|
-
|
-
|
| Sat 18: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
3.98g |
|
59.46g |
|
-
|
-
|
| Fri 17: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
42.93g |
|
87.70g |
|
-
|
-
|
