| February 2023 |
| Tue 28: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
95.24g |
|
125.48g |
|
-
|
-
|
| Mon 27: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
59.39g |
|
175.72g |
|
-
|
-
|
| Sun 26: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
35.22g |
|
156.06g |
|
-
|
-
|
| Sat 25: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
31.94g |
|
112.85g |
|
-
|
-
|
| Fri 24: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
46.39g |
|
169.85g |
|
-
|
-
|
| Wed 22: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
23.73g |
|
117.29g |
|
-
|
-
|
| Tue 21: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
8.38g |
|
51.62g |
|
-
|
-
|
| Sun 5: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
33.76g |
|
127.40g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
7.89g |
|
38.01g |
|
-
|
-
|
| Thu 5: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
36.91g |
|
74.23g |
|
-
|
-
|
| Wed 4: |
1111 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
38.79g |
|
154.64g |
|
-
|
-
|
| Tue 3: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
35.10g |
|
134.07g |
|
-
|
-
|
| Mon 2: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
52.04g |
|
92.31g |
|
-
|
-
|
| Sun 1: |
1838 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
68.89g |
|
284.77g |
|
-
|
-
|
| December 2022 |
| Thu 29: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
56.41g |
|
167.78g |
|
-
|
-
|
| Wed 28: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
33.16g |
|
253.33g |
|
-
|
-
|
| Tue 27: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
37.78g |
|
177.79g |
|
-
|
-
|
| Mon 26: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.37g |
|
61.61g |
|
153.27g |
|
-
|
-
|
| Sun 25: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
62.10g |
|
174.64g |
|
-
|
-
|
| Sat 24: |
640 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
19.44g |
|
92.66g |
|
-
|
-
|
