| December 2022 |
| Sun 4: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
36.69g |
|
31.18g |
|
-
|
-
|
| Sat 3: |
-
|
-
|
|
1231*
|
-
|
| Fri 2: |
-
|
-
|
|
2572*
|
-
|
| Thu 1: |
-
|
-
|
|
2046*
|
-
|
| November 2022 |
| Wed 30: |
-
|
-
|
|
2854*
|
-
|
| Tue 29: |
-
|
-
|
|
2007*
|
-
|
| Mon 28: |
-
|
-
|
|
2604*
|
-
|
| Sun 27: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
9.60g |
|
53.18g |
|
2367*
|
 2094
|
| Sat 26: |
-
|
-
|
|
1948*
|
-
|
| Fri 25: |
-
|
-
|
|
2017*
|
-
|
| Thu 24: |
-
|
-
|
|
2827*
|
-
|
| Wed 23: |
-
|
-
|
|
1999*
|
-
|
| Tue 22: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
54.42g |
|
102.66g |
|
2761*
|
1879
|
| Mon 21: |
-
|
-
|
|
2055*
|
-
|
| Sun 20: |
-
|
-
|
|
2637*
|
-
|
| Sat 19: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
65.46g |
|
69.98g |
|
1494*
|
703
|
| Fri 18: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
27.39g |
|
26.84g |
|
1989*
|
1713
|
| Thu 17: |
-
|
-
|
|
2020*
|
-
|
| Wed 16: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
60.82g |
|
92.72g |
|
3165*
|
2311
|
| Tue 15: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
102.09g |
|
107.61g |
|
2068*
|
754
|
| Mon 14: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
98.48g |
|
69.74g |
|
2773*
|
1666
|
