| February 2021 |
| Wed 24: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
52.52g |
|
123.88g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
17.82g |
|
70.71g |
|
-
|
-
|
| Mon 11: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
61.83g |
|
205.57g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.57g |
|
138.90g |
|
-
|
-
|
| Tue 22: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
5.29g |
|
65.95g |
|
-
|
-
|
| Tue 15: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
20.51g |
|
65.18g |
|
-
|
-
|
| Sat 12: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
66.27g |
|
155.84g |
|
-
|
-
|
| Fri 11: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
11.83g |
|
116.93g |
|
-
|
-
|
| Thu 10: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.22g |
|
3.34g |
|
22.75g |
|
-
|
-
|
| Wed 9: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.47g |
|
64.70g |
|
-
|
-
|
| Mon 7: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
49.07g |
|
207.72g |
|
-
|
-
|
| Sun 6: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
7.20g |
|
78.75g |
|
-
|
-
|
| Sat 5: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
44.23g |
|
169.30g |
|
-
|
-
|
| Fri 4: |
1207 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
47.25g |
|
175.50g |
|
1598*
|
 391
|
| Thu 3: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
32.66g |
|
176.84g |
|
-
|
-
|
| Wed 2: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
43.47g |
|
155.02g |
|
-
|
-
|
| Tue 1: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
42.58g |
|
160.13g |
|
1542*
|
393
|
| November 2020 |
| Mon 30: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
61.54g |
|
144.91g |
|
-
|
-
|
| Sun 29: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
47.89g |
|
148.66g |
|
-
|
-
|
| Sat 28: |
1153 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
57.14g |
|
164.47g |
|
-
|
-
|
