| June 2024 |
| Wed 12: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
56.29g |
|
76.95g |
|
-
|
-
|
| Fri 7: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
59.50g |
|
57.00g |
|
-
|
-
|
| Thu 6: |
701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
55.20g |
|
52.25g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
37.00g |
|
65.00g |
|
-
|
-
|
| Mon 27: |
170 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
16.00g |
|
18.00g |
|
-
|
-
|
| Sat 25: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
64.09g |
|
134.56g |
|
-
|
-
|
| Thu 23: |
515 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
32.29g |
|
66.70g |
|
-
|
-
|
| Sun 19: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
25.15g |
|
108.02g |
|
-
|
-
|
| Fri 17: |
678 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
34.36g |
|
115.96g |
|
-
|
-
|
| Thu 16: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
54.49g |
|
112.20g |
|
-
|
-
|
| Wed 15: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
73.88g |
|
97.95g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
190 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
17.00g |
|
18.00g |
|
-
|
-
|
| December 2023 |
| Sat 9: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
60.65g |
|
132.01g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
50.58g |
|
88.90g |
|
-
|
-
|
| Tue 7: |
385 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
25.29g |
|
58.56g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
45.44g |
|
116.28g |
|
-
|
-
|
| Tue 24: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
15.81g |
|
21.47g |
|
-
|
-
|
| Fri 20: |
825 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
56.29g |
|
86.95g |
|
-
|
-
|
| Sun 1: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
37.13g |
|
117.86g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
159.29g |
|
61.95g |
|
-
|
-
|
