Watchy71's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2023
Sun 27: 607 * 30%
Fat:
 
Prot:
 
Carbs:
32.32g
 
71.74g
 
6.30g
2215*  1608
June 2023
Sun 11: - - 1516* -
Sat 10: - - 3775* -
Fri 9: - - 3775* -
Thu 8: - - 3679* -
Wed 7: - - 3568* -
Tue 6: - - 3812* -
Mon 5: - - 3142* -
Sun 4: - - 3557* -
Sat 3: - - 3670* -
Fri 2: - - 3738* -
Thu 1: 1252 * 63%
Fat:
 
Prot:
 
Carbs:
88.71g
 
93.97g
 
22.26g
2951*  1699
May 2023
Wed 31: - - 3263* -
Tue 30: - - 3150* -
Mon 29: - - 3395* -
Sun 28: - - 2594* -
Sat 27: - - 2912* -
Fri 26: - - 2770* -
Thu 25: - - 3595* -
Wed 24: - - 3407* -
Get the app
    
© 2024 FatSecret. All rights reserved.