| September 2024 |
| Tue 17: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
38.39g |
|
122.62g |
|
-
|
-
|
| Sat 14: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
28.29g |
|
40.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
212 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
4.37g |
|
37.33g |
|
-
|
-
|
| Fri 30: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
65.53g |
|
63.61g |
|
-
|
-
|
| Tue 20: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
35.63g |
|
139.61g |
|
-
|
-
|
| Mon 19: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
20.72g |
|
40.08g |
|
-
|
-
|
| Wed 7: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
37.34g |
|
72.28g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
59.46g |
|
94.20g |
|
-
|
-
|
| Wed 5: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
49.01g |
|
132.46g |
|
-
|
-
|
| Tue 4: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
44.08g |
|
148.82g |
|
165*
|
 883
|
| April 2024 |
| Thu 4: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
14.46g |
|
59.37g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
-
|
-
|
|
242*
|
-
|
| Sat 2: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
37.70g |
|
99.90g |
|
-
|
-
|
| November 2023 |
| Thu 9: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
47.24g |
|
72.49g |
|
1796*
|
 1030
|
| Tue 7: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
63.40g |
|
155.83g |
|
1707*
|
227
|
| October 2023 |
| Tue 31: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
43.99g |
|
136.61g |
|
1764*
|
802
|
| Mon 30: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
25.05g |
|
50.69g |
|
-
|
-
|
| Mon 23: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
37.36g |
|
155.37g |
|
1794*
|
708
|
| Thu 19: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.05g |
|
53.09g |
|
78.39g |
|
1741*
|
551
|
| Tue 17: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
32.70g |
|
49.22g |
|
-
|
-
|
| Mon 16: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
63.62g |
|
140.83g |
|
338*
|
1116
|
