| April 2024 |
| Wed 24: |
1212 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
36.60g |
|
152.04g |
|
-
|
-
|
| Tue 23: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
39.95g |
|
143.34g |
|
-
|
-
|
| Mon 22: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
120.04g |
|
115.18g |
|
-
|
-
|
| Sun 21: |
2131 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
100.19g |
|
95.20g |
|
213.34g |
|
-
|
-
|
| Sat 20: |
1400 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
68.57g |
|
177.80g |
|
-
|
-
|
| Fri 19: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
92.53g |
|
121.98g |
|
-
|
-
|
| Thu 18: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
61.06g |
|
226.88g |
|
-
|
-
|
| Wed 17: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
63.60g |
|
188.80g |
|
-
|
-
|
| Tue 16: |
1519 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
102.52g |
|
211.68g |
|
-
|
-
|
| Mon 15: |
1451 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
65.02g |
|
180.66g |
|
-
|
-
|
| March 2024 |
| Sun 17: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
5.01g |
|
23.58g |
|
-
|
-
|
| Sat 16: |
1501 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
78.95g |
|
144.07g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.30g |
|
79.81g |
|
108.89g |
|
-
|
-
|
| Fri 17: |
1430 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
60.52g |
|
186.73g |
|
-
|
-
|
| Thu 16: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
46.76g |
|
154.67g |
|
-
|
-
|
| Wed 15: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
37.63g |
|
87.82g |
|
-
|
-
|
| Tue 14: |
1787 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
70.21g |
|
79.21g |
|
203.90g |
|
-
|
-
|
| Mon 13: |
1911 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.75g |
|
66.68g |
|
186.74g |
|
-
|
-
|
| Sat 11: |
167 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
4.48g |
|
28.55g |
|
-
|
-
|
| Fri 10: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
52.87g |
|
157.38g |
|
-
|
-
|
