| January 2024 |
| Mon 29: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
35.66g |
|
128.34g |
|
-
|
-
|
| November 2023 |
| Fri 10: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
40.48g |
|
132.88g |
|
-
|
-
|
| Thu 9: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
43.82g |
|
165.73g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
36.84g |
|
107.18g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
81.66g |
|
167.92g |
|
-
|
-
|
| Wed 27: |
1809 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
46.84g |
|
243.20g |
|
-
|
-
|
| Mon 25: |
1312 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
47.45g |
|
118.14g |
|
-
|
-
|
| Sun 24: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
17.52g |
|
160.77g |
|
-
|
-
|
| Sat 23: |
1967 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.42g |
|
62.79g |
|
238.83g |
|
-
|
-
|
| Fri 22: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
20.47g |
|
26.47g |
|
-
|
-
|
| Thu 21: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
60.55g |
|
201.21g |
|
-
|
-
|
| Wed 20: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
83.15g |
|
169.78g |
|
-
|
-
|
| Tue 19: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
29.90g |
|
117.87g |
|
-
|
-
|
| Mon 18: |
1661 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
48.82g |
|
213.29g |
|
-
|
-
|
| Sun 17: |
1435 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
51.02g |
|
189.03g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
18.16g |
|
74.84g |
|
-
|
-
|
| Wed 2: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
10.14g |
|
108.67g |
|
-
|
-
|
| Tue 1: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
48.18g |
|
83.74g |
|
1996*
|
 1065
|
| May 2021 |
| Mon 31: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
16.11g |
|
58.38g |
|
1246*
|
711
|
| Fri 21: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
44.61g |
|
124.77g |
|
1921*
|
916
|
