| July 2024 |
| Thu 4: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
83.34g |
|
232.45g |
|
-
|
-
|
| Wed 3: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
75.08g |
|
257.60g |
|
-
|
-
|
| Tue 2: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
60.42g |
|
182.71g |
|
-
|
-
|
| Mon 1: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
48.64g |
|
236.39g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1587 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.55g |
|
63.27g |
|
203.56g |
|
-
|
-
|
| Fri 28: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.21g |
|
46.80g |
|
144.35g |
|
-
|
-
|
| Thu 27: |
1898 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
72.26g |
|
213.83g |
|
-
|
-
|
| Wed 26: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
64.31g |
|
220.77g |
|
-
|
-
|
| Tue 25: |
1614 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
76.27g |
|
205.62g |
|
-
|
-
|
| Mon 24: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
74.88g |
|
187.81g |
|
-
|
-
|
| Sat 22: |
2031 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
88.72g |
|
258.47g |
|
-
|
-
|
| Fri 21: |
1786 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
75.47g |
|
248.51g |
|
-
|
-
|
| Thu 20: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
44.72g |
|
139.57g |
|
-
|
-
|
| Wed 19: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
55.68g |
|
137.68g |
|
-
|
-
|
| Tue 18: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
63.78g |
|
270.41g |
|
-
|
-
|
| Mon 17: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
63.70g |
|
175.59g |
|
-
|
-
|
| Sun 16: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
31.62g |
|
139.89g |
|
-
|
-
|
| Sat 15: |
1686 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
72.37g |
|
218.02g |
|
-
|
-
|
| Fri 14: |
2159 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
113.91g |
|
252.46g |
|
-
|
-
|
| Thu 13: |
1990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
78.07g |
|
263.37g |
|
-
|
-
|
