| October 2022 |
| Thu 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
50.42g |
|
154.82g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
24.83g |
|
27.85g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.26g |
|
18.46g |
|
35.17g |
|
-
|
-
|
| Mon 6: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
10.15g |
|
54.25g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
11.59g |
|
66.33g |
|
-
|
-
|
| Thu 26: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
44.21g |
|
115.47g |
|
1827*
|
 988
|
| Wed 25: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
50.30g |
|
144.60g |
|
-
|
-
|
| Tue 24: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
20.42g |
|
64.97g |
|
-
|
-
|
| Mon 23: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
17.06g |
|
70.37g |
|
-
|
-
|
| Sun 22: |
248 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
10.61g |
|
45.89g |
|
1827*
|
1579
|
| Sat 21: |
342 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
16.65g |
|
24.88g |
|
1760*
|
1418
|
| Fri 20: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
45.43g |
|
159.91g |
|
1642*
|
541
|
| Thu 19: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.78g |
|
16.44g |
|
-
|
-
|
| Fri 13: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
39.93g |
|
120.20g |
|
1922*
|
1011
|
| Thu 12: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
45.42g |
|
84.01g |
|
1982*
|
1189
|
| Wed 11: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
51.21g |
|
165.39g |
|
1980*
|
819
|
| Thu 5: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
14.31g |
|
58.57g |
|
-
|
-
|
| Wed 4: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
14.98g |
|
174.86g |
|
-
|
-
|
| Tue 3: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
35.17g |
|
132.72g |
|
1669*
|
774
|
| April 2022 |
| Thu 28: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
50.58g |
|
209.47g |
|
1728*
|
452
|
