Bsatrom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2011
Sun 3: - - 2705* -
March 2011
Thu 31: - - 2475* -
Wed 30: - - 2044* -
Tue 29: - - 2376* -
Mon 28: - - 2031* -
Sun 27: 1455 * 73%
Fat:
 
Prot:
 
Carbs:
30.67g
 
69.49g
 
228.23g
2751*  1296
Sat 26: 278 * 14%
Fat:
 
Prot:
 
Carbs:
2.77g
 
6.66g
 
59.12g
2067*  1789
Fri 25: 278 * 14%
Fat:
 
Prot:
 
Carbs:
2.77g
 
6.66g
 
59.12g
1973*  1695
Thu 24: 996 * 50%
Fat:
 
Prot:
 
Carbs:
30.13g
 
35.04g
 
152.75g
2367*  1371
Wed 23: 1177 * 59%
Fat:
 
Prot:
 
Carbs:
30.92g
 
68.28g
 
163.30g
2096*  919
Tue 22: 1498 * 75%
Fat:
 
Prot:
 
Carbs:
56.07g
 
89.84g
 
174.46g
2644*  1146
Mon 21: 1721 * 86%
Fat:
 
Prot:
 
Carbs:
51.64g
 
81.68g
 
239.42g
2208*  487
Sun 20: 1480 * 74%
Fat:
 
Prot:
 
Carbs:
59.93g
 
93.27g
 
148.78g
2819*  1339
Sat 19: - - 2015 -
Fri 18: - - 2401* -
Thu 17: - - 1996* -
Wed 16: - - 2380* -
Tue 15: - - 2031* -
Mon 14: - - 2031* -
Sun 13: - - 2425* -
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