| October 2020 |
| Thu 8: |
306 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
10.50g |
|
57.96g |
|
-
|
-
|
| Sat 3: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
20.39g |
|
158.87g |
|
-
|
-
|
| Fri 2: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
29.38g |
|
226.96g |
|
-
|
-
|
| Thu 1: |
1317 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
117.93g |
|
109.91g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
99.12g |
|
198.24g |
|
-
|
-
|
| Tue 29: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
71.82g |
|
170.12g |
|
-
|
-
|
| Mon 28: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
66.64g |
|
133.16g |
|
-
|
-
|
| Sat 26: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
17.26g |
|
92.93g |
|
-
|
-
|
| Fri 25: |
1257 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
57.61g |
|
121.66g |
|
-
|
-
|
| Thu 24: |
1301 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
86.16g |
|
171.60g |
|
-
|
-
|
| Fri 11: |
491 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
13.09g |
|
68.79g |
|
-
|
-
|
| Thu 10: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
15.73g |
|
53.33g |
|
-
|
-
|
| December 2019 |
| Sat 14: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
19.24g |
|
81.43g |
|
-
|
-
|
| Fri 13: |
820 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
71.98g |
|
90.33g |
|
-
|
-
|
