| July 2024 |
| Tue 9: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
58.02g |
|
109.55g |
|
-
|
-
|
| Mon 8: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
58.02g |
|
109.55g |
|
-
|
-
|
| Sun 7: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
59.31g |
|
87.93g |
|
-
|
-
|
| Sat 6: |
1182 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
84.94g |
|
149.96g |
|
-
|
-
|
| Fri 5: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
89.54g |
|
93.71g |
|
-
|
-
|
| Thu 4: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
87.92g |
|
113.03g |
|
-
|
-
|
| Wed 3: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
66.66g |
|
130.23g |
|
-
|
-
|
| Tue 2: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
62.66g |
|
102.16g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
65.67g |
|
113.34g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
46.21g |
|
141.68g |
|
1730*
|
 691
|
| Mon 25: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
63.77g |
|
93.57g |
|
-
|
-
|
| Sun 24: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
56.46g |
|
80.64g |
|
-
|
-
|
| Sat 23: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
36.39g |
|
80.08g |
|
-
|
-
|
| Fri 22: |
1529 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.57g |
|
52.39g |
|
153.11g |
|
-
|
-
|
| Thu 21: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
52.15g |
|
118.99g |
|
-
|
-
|
| Wed 20: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
43.29g |
|
91.57g |
|
-
|
-
|
| Tue 19: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
49.32g |
|
91.52g |
|
-
|
-
|
| Mon 18: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
64.26g |
|
82.32g |
|
-
|
-
|
| Sun 17: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
66.05g |
|
47.73g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
75.56g |
|
85.71g |
|
-
|
-
|
