| January 2020 |
| Fri 31: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
18.38g |
|
22.41g |
|
-
|
-
|
| Thu 30: |
827 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
46.49g |
|
102.34g |
|
-
|
-
|
| Wed 29: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
49.98g |
|
121.65g |
|
159*
|
 753
|
| Tue 28: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
27.52g |
|
68.41g |
|
-
|
-
|
| Mon 27: |
942 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
52.29g |
|
124.48g |
|
159*
|
783
|
| Sun 26: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
19.64g |
|
33.86g |
|
-
|
-
|
| Sat 18: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
11.50g |
|
109.30g |
|
-
|
-
|
| Sun 12: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
14.99g |
|
59.39g |
|
-
|
-
|
| Sat 11: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
9.01g |
|
41.11g |
|
-
|
-
|
| Fri 10: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.57g |
|
57.62g |
|
-
|
-
|
| Thu 9: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
37.35g |
|
61.47g |
|
-
|
-
|
| Wed 8: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
50.08g |
|
88.09g |
|
-
|
-
|
| Tue 7: |
859 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
57.77g |
|
73.87g |
|
217*
|
642
|
| Mon 6: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
20.12g |
|
72.41g |
|
217*
|
336
|
| Sun 5: |
564 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
44.11g |
|
54.30g |
|
-
|
-
|
| Sat 4: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
26.74g |
|
78.62g |
|
-
|
-
|
| Fri 3: |
829 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
43.34g |
|
97.49g |
|
-
|
-
|
| Thu 2: |
704 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
45.36g |
|
75.88g |
|
-
|
-
|
| Wed 1: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
42.04g |
|
85.25g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
44.21g |
|
113.43g |
|
-
|
-
|
