| June 2024 |
| Sun 2: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
54.01g |
|
186.84g |
|
-
|
-
|
| Sat 1: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
41.65g |
|
193.16g |
|
-
|
-
|
| September 2022 |
| Thu 8: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
37.57g |
|
39.39g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
19.93g |
|
110.39g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
11.44g |
|
180.90g |
|
-
|
-
|
| Wed 19: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
54.80g |
|
81.13g |
|
-
|
-
|
| Tue 18: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
20.16g |
|
70.84g |
|
-
|
-
|
| Mon 17: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
19.92g |
|
43.83g |
|
-
|
-
|
| Fri 14: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
65.02g |
|
66.09g |
|
-
|
-
|
| Thu 13: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
7.77g |
|
13.04g |
|
-
|
-
|
| Wed 12: |
622 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
48.54g |
|
80.16g |
|
-
|
-
|
| Tue 11: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
76.47g |
|
101.62g |
|
-
|
-
|
| Mon 10: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
60.73g |
|
67.51g |
|
-
|
-
|
| December 2021 |
| Wed 15: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
7.18g |
|
0.48g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
166 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
14.29g |
|
14.77g |
|
-
|
-
|
| March 2021 |
| Mon 8: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
22.44g |
|
10.54g |
|
-
|
-
|
| February 2021 |
| Sat 6: |
692 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
38.97g |
|
87.48g |
|
-
|
-
|
| Tue 2: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
16.52g |
|
64.94g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
650 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
30.46g |
|
88.55g |
|
-
|
-
|
| Wed 27: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
23.58g |
|
56.88g |
|
-
|
-
|
