Hydayu Yuli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 24: 897 * 75%
Fat:
 
Prot:
 
Carbs:
32.44g
 
32.04g
 
116.49g
- -
Mon 17: 1228 * 102%
Fat:
 
Prot:
 
Carbs:
18.65g
 
36.11g
 
231.02g
- -
Sat 15: 1052 * 88%
Fat:
 
Prot:
 
Carbs:
70.52g
 
35.99g
 
76.61g
- -
Wed 12: 755 * 63%
Fat:
 
Prot:
 
Carbs:
55.47g
 
42.57g
 
21.38g
- -
May 2024
Mon 27: 724 * 60%
Fat:
 
Prot:
 
Carbs:
21.39g
 
37.49g
 
94.94g
- -
April 2024
Thu 4: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
40.26g
 
62.32g
 
112.90g
- -
March 2024
Sun 31: 1005 * 84%
Fat:
 
Prot:
 
Carbs:
47.19g
 
33.27g
 
115.88g
- -
Sat 30: 851 * 71%
Fat:
 
Prot:
 
Carbs:
28.26g
 
49.25g
 
101.82g
- -
Fri 29: 840 * 70%
Fat:
 
Prot:
 
Carbs:
22.23g
 
55.16g
 
110.71g
- -
Thu 28: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
37.59g
 
59.02g
 
137.34g
- -
Wed 27: 1288 * 107%
Fat:
 
Prot:
 
Carbs:
65.94g
 
43.23g
 
133.70g
- -
Tue 26: 1533 * 128%
Fat:
 
Prot:
 
Carbs:
91.63g
 
96.99g
 
88.37g
- -
Mon 25: 802 * 67%
Fat:
 
Prot:
 
Carbs:
19.31g
 
37.54g
 
129.74g
- -
Wed 20: 406 * 34%
Fat:
 
Prot:
 
Carbs:
10.68g
 
35.16g
 
42.81g
- -
Sat 16: 417 * 35%
Fat:
 
Prot:
 
Carbs:
21.73g
 
20.56g
 
35.71g
- -
Fri 15: 1116 * 93%
Fat:
 
Prot:
 
Carbs:
49.35g
 
59.33g
 
112.15g
- -
Thu 14: 1159 * 97%
Fat:
 
Prot:
 
Carbs:
26.65g
 
54.97g
 
181.42g
- -
Wed 13: 1053 * 88%
Fat:
 
Prot:
 
Carbs:
38.65g
 
29.48g
 
156.18g
- -
Tue 12: 604 * 50%
Fat:
 
Prot:
 
Carbs:
22.94g
 
19.40g
 
88.83g
- -
Mon 11: 1250 * 104%
Fat:
 
Prot:
 
Carbs:
37.19g
 
56.71g
 
184.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.