| July 2023 |
| Tue 25: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
27.48g |
|
66.98g |
|
-
|
-
|
| Mon 24: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
43.62g |
|
169.63g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
15.06g |
|
56.99g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
15.60g |
|
46.73g |
|
-
|
-
|
| Wed 23: |
1014 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
43.55g |
|
134.36g |
|
-
|
-
|
| Sat 19: |
682 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
30.16g |
|
49.86g |
|
-
|
-
|
| Fri 18: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
49.47g |
|
98.77g |
|
-
|
-
|
| Thu 17: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
63.99g |
|
142.00g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
14.93g |
|
39.13g |
|
-
|
-
|
| Wed 8: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
21.04g |
|
62.52g |
|
-
|
-
|
| Tue 7: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
64.06g |
|
174.58g |
|
-
|
-
|
| Fri 3: |
447 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
18.36g |
|
46.19g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
534 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
23.70g |
|
49.14g |
|
-
|
-
|
| Fri 27: |
1705 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
93.61g |
|
178.13g |
|
-
|
-
|
| Thu 26: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
27.62g |
|
110.39g |
|
-
|
-
|
| Wed 25: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
58.93g |
|
170.22g |
|
-
|
-
|
| Tue 24: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
33.05g |
|
114.06g |
|
-
|
-
|
| Mon 23: |
469 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
19.63g |
|
58.51g |
|
-
|
-
|
| Sun 22: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
31.42g |
|
102.49g |
|
-
|
-
|
| Sat 21: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
81.13g |
|
71.65g |
|
-
|
-
|
