| December 2019 |
| Wed 25: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
44.33g |
|
92.16g |
|
-
|
-
|
| Tue 24: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
54.84g |
|
137.19g |
|
-
|
-
|
| Sun 22: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
55.23g |
|
54.19g |
|
-
|
-
|
| Sat 21: |
739 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
42.56g |
|
101.05g |
|
-
|
-
|
| Fri 20: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
73.07g |
|
210.18g |
|
-
|
-
|
| Thu 19: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
43.05g |
|
94.09g |
|
-
|
-
|
| Wed 18: |
518 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
26.56g |
|
54.56g |
|
-
|
-
|
| Tue 17: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
24.24g |
|
125.68g |
|
-
|
-
|
| Mon 16: |
876 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
38.64g |
|
106.97g |
|
-
|
-
|
