| April 2022 |
| Fri 1: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
4.43g |
|
30.36g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
14.22g |
|
76.99g |
|
-
|
-
|
| Mon 28: |
457 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
13.67g |
|
60.94g |
|
-
|
-
|
| Sun 27: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
43.65g |
|
76.67g |
|
-
|
-
|
| Fri 18: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
6.50g |
|
-
|
-
|
| Tue 15: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
53.36g |
|
260.85g |
|
1722*
|
 91
|
| Wed 9: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
40.39g |
|
80.82g |
|
1788*
|
1039
|
| February 2022 |
| Tue 8: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
18.11g |
|
65.21g |
|
-
|
-
|
| Mon 7: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
79.63g |
|
113.12g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
100.18g |
|
186.74g |
|
1544*
|
 134
|
| Thu 13: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
45.43g |
|
120.42g |
|
-
|
-
|
| Tue 11: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
36.85g |
|
55.46g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
29.71g |
|
0.15g |
|
-
|
-
|
| Fri 3: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
15.99g |
|
51.82g |
|
-
|
-
|
| Thu 2: |
1964 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
79.97g |
|
71.10g |
|
240.59g |
|
-
|
-
|
| Wed 1: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
64.75g |
|
187.53g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
73.82g |
|
162.55g |
|
-
|
-
|
| Mon 29: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
80.42g |
|
138.70g |
|
1489*
|
157
|
| August 2021 |
| Tue 24: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
45.49g |
|
149.16g |
|
-
|
-
|
| February 2021 |
| Fri 5: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
45.14g |
|
204.96g |
|
-
|
-
|
