| February 2020 |
| Mon 17: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
17.67g |
|
105.94g |
|
-
|
-
|
| Wed 12: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
28.17g |
|
93.62g |
|
-
|
-
|
| Tue 11: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
29.18g |
|
97.73g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
635 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
25.49g |
|
58.99g |
|
-
|
-
|
| Wed 29: |
391 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
11.24g |
|
51.19g |
|
-
|
-
|
| Mon 27: |
1123 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.97g |
|
53.34g |
|
103.73g |
|
-
|
-
|
| Sun 26: |
897 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
65.76g |
|
118.33g |
|
-
|
-
|
| Sat 25: |
150 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
5.50g |
|
29.50g |
|
-
|
-
|
| Thu 23: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
13.61g |
|
46.93g |
|
-
|
-
|
| Wed 22: |
1049 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
39.36g |
|
164.22g |
|
-
|
-
|
| Sun 19: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
15.18g |
|
19.63g |
|
-
|
-
|
| Sat 18: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.42g |
|
45.33g |
|
122.21g |
|
1448*
|
 213
|
| Fri 17: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
41.35g |
|
12.96g |
|
-
|
-
|
| Thu 16: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
23.79g |
|
44.96g |
|
-
|
-
|
| Wed 15: |
523 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
6.01g |
|
70.35g |
|
-
|
-
|
| Tue 14: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
54.08g |
|
121.59g |
|
-
|
-
|
| Mon 13: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
50.46g |
|
202.44g |
|
1448*
|
 65
|
| Sun 12: |
1550 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
54.89g |
|
178.34g |
|
-
|
-
|
| Sat 11: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
33.29g |
|
111.14g |
|
-
|
-
|
| Fri 10: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
74.36g |
|
115.21g |
|
1448*
|
481
|
