| September 2024 |
| Thu 12: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
21.90g |
|
54.93g |
|
-
|
-
|
| Wed 11: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
71.66g |
|
167.38g |
|
-
|
-
|
| Tue 10: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
46.82g |
|
51.40g |
|
-
|
-
|
| Thu 5: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.64g |
|
3.47g |
|
12.90g |
|
-
|
-
|
| Tue 3: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
68.33g |
|
133.64g |
|
-
|
-
|
| Mon 2: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
51.93g |
|
137.34g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
826 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
52.97g |
|
87.66g |
|
-
|
-
|
| Wed 21: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
52.10g |
|
140.47g |
|
-
|
-
|
| Mon 19: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
58.00g |
|
168.78g |
|
-
|
-
|
| Tue 13: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
7.73g |
|
21.84g |
|
-
|
-
|
| Sun 11: |
881 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
31.68g |
|
116.46g |
|
-
|
-
|
| Sat 10: |
1250 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
42.26g |
|
179.17g |
|
-
|
-
|
| Fri 9: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
59.02g |
|
133.43g |
|
-
|
-
|
| Thu 8: |
1078 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
44.89g |
|
152.08g |
|
-
|
-
|
| Wed 7: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.54g |
|
76.55g |
|
197.58g |
|
-
|
-
|
| Tue 6: |
372 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
6.21g |
|
48.14g |
|
-
|
-
|
| Fri 2: |
261 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
6.31g |
|
46.14g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
36.03g |
|
67.00g |
|
-
|
-
|
| Fri 26: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
26.32g |
|
114.92g |
|
-
|
-
|
