| July 2024 |
| Thu 4: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
10.46g |
|
18.35g |
|
-
|
-
|
| Wed 3: |
298 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
20.18g |
|
22.59g |
|
-
|
-
|
| Tue 2: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
35.14g |
|
91.74g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
575 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
18.78g |
|
76.31g |
|
-
|
-
|
| Sat 22: |
697 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
19.82g |
|
72.91g |
|
-
|
-
|
| Fri 21: |
1030 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
55.89g |
|
105.30g |
|
-
|
-
|
| Thu 20: |
963 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
65.70g |
|
98.23g |
|
-
|
-
|
| Wed 19: |
1156 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
40.53g |
|
162.41g |
|
-
|
-
|
| Tue 18: |
215 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
12.73g |
|
15.09g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
730 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
35.63g |
|
64.96g |
|
-
|
-
|
| Tue 23: |
797 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
33.09g |
|
71.94g |
|
-
|
-
|
| Mon 22: |
606 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
15.55g |
|
72.62g |
|
-
|
-
|
| Wed 17: |
713 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
31.67g |
|
65.66g |
|
-
|
-
|
| Fri 5: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
20.92g |
|
7.98g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1123 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
52.46g |
|
53.66g |
|
-
|
-
|
| Sun 11: |
326 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
20.75g |
|
9.84g |
|
-
|
-
|
| Mon 5: |
1180 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.67g |
|
65.85g |
|
71.10g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
418 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
13.78g |
|
25.57g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
832 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
36.05g |
|
65.98g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
403 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
18.00g |
|
35.43g |
|
-
|
-
|
