kintanmaura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2023
Thu 2: 311 * 16%
Fat:
 
Prot:
 
Carbs:
10.38g
 
17.23g
 
35.11g
- -
January 2023
Sun 15: 858 * 45%
Fat:
 
Prot:
 
Carbs:
19.85g
 
25.75g
 
143.31g
- -
July 2022
Mon 11: 1408 * 74%
Fat:
 
Prot:
 
Carbs:
74.91g
 
64.85g
 
126.03g
- -
Mon 4: 1525 * 80%
Fat:
 
Prot:
 
Carbs:
41.93g
 
75.65g
 
211.65g
- -
Sat 2: 1544 * 81%
Fat:
 
Prot:
 
Carbs:
58.43g
 
71.08g
 
194.31g
- -
June 2022
Wed 29: 1313 * 69%
Fat:
 
Prot:
 
Carbs:
57.70g
 
64.34g
 
136.57g
- -
Wed 22: 489 * 26%
Fat:
 
Prot:
 
Carbs:
16.11g
 
23.59g
 
64.62g
- -
Mon 13: 1706 * 90%
Fat:
 
Prot:
 
Carbs:
59.69g
 
103.64g
 
201.14g
- -
Sun 12: 768 * 40%
Fat:
 
Prot:
 
Carbs:
44.73g
 
45.23g
 
57.18g
- -
Thu 9: 1431 * 75%
Fat:
 
Prot:
 
Carbs:
42.95g
 
59.46g
 
203.25g
- -
Sat 4: 1307 * 69%
Fat:
 
Prot:
 
Carbs:
47.40g
 
86.81g
 
132.38g
- -
May 2022
Sat 28: 792 * 42%
Fat:
 
Prot:
 
Carbs:
21.19g
 
66.33g
 
91.41g
- -
Fri 27: 1025 * 54%
Fat:
 
Prot:
 
Carbs:
34.79g
 
61.96g
 
122.35g
- -
Mon 16: 1030 * 54%
Fat:
 
Prot:
 
Carbs:
40.64g
 
85.37g
 
78.65g
- -
Fri 13: 897 * 47%
Fat:
 
Prot:
 
Carbs:
36.22g
 
22.78g
 
122.78g
- -
Fri 6: 773 * 41%
Fat:
 
Prot:
 
Carbs:
12.88g
 
63.44g
 
99.13g
- -
Mon 2: 352 * 19%
Fat:
 
Prot:
 
Carbs:
19.47g
 
19.64g
 
23.19g
- -
Sun 1: 1729 * 102%
Fat:
 
Prot:
 
Carbs:
57.78g
 
64.83g
 
187.43g
- -
April 2022
Tue 26: 1357 * 80%
Fat:
 
Prot:
 
Carbs:
46.96g
 
61.28g
 
166.98g
- -
Mon 25: 1762 * 104%
Fat:
 
Prot:
 
Carbs:
61.83g
 
104.92g
 
207.92g
- -
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