| September 2024 |
| Tue 10: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
20.33g |
|
31.02g |
|
-
|
-
|
| Mon 9: |
2047 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
118.26g |
|
254.12g |
|
4121*
|
 2074
|
| May 2024 |
| Tue 21: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
5.06g |
|
45.31g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
50.80g |
|
43.99g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
57.89g |
|
52.33g |
|
-
|
-
|
| Wed 20: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
45.98g |
|
54.70g |
|
-
|
-
|
| Mon 18: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
64.80g |
|
53.89g |
|
-
|
-
|
| Tue 12: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
51.78g |
|
55.16g |
|
-
|
-
|
| Fri 1: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
58.27g |
|
84.34g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
38.76g |
|
11.97g |
|
-
|
-
|
| Fri 18: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
62.17g |
|
53.50g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1710 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
54.00g |
|
200.00g |
|
-
|
-
|
| Thu 20: |
428 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
3.48g |
|
94.40g |
|
-
|
-
|
| Tue 18: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
81.99g |
|
224.79g |
|
-
|
-
|
| Sat 8: |
2252 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
93.50g |
|
218.00g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
1.44g |
|
13.95g |
|
-
|
-
|
| Sun 11: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
47.31g |
|
65.85g |
|
-
|
-
|
| Thu 8: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
98.63g |
|
205.41g |
|
-
|
-
|
| Tue 6: |
553 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
34.29g |
|
50.93g |
|
-
|
-
|
| Mon 5: |
1802 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
96.96g |
|
272.03g |
|
-
|
-
|
