| February 2024 |
| Mon 5: |
1202 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
76.42g |
|
125.43g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
1948 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
119.63g |
|
94.21g |
|
135.75g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1287 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.40g |
|
92.16g |
|
89.82g |
|
-
|
-
|
| Tue 26: |
1042 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
68.12g |
|
75.73g |
|
-
|
-
|
| Mon 25: |
1067 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
55.12g |
|
145.02g |
|
-
|
-
|
| Tue 12: |
1152 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
65.40g |
|
147.93g |
|
-
|
-
|
| Mon 4: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
61.03g |
|
87.03g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
48.12g |
|
145.77g |
|
-
|
-
|
| Wed 30: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
92.97g |
|
147.81g |
|
-
|
-
|
| Tue 29: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
56.50g |
|
146.30g |
|
-
|
-
|
| Mon 14: |
2055 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
86.87g |
|
288.66g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1975 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
72.10g |
|
347.25g |
|
-
|
-
|
| Wed 28: |
1754 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
77.74g |
|
243.14g |
|
-
|
-
|
| Tue 27: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
36.80g |
|
3.95g |
|
-
|
-
|
| Mon 26: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
44.03g |
|
64.57g |
|
-
|
-
|
| Fri 23: |
618 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
30.59g |
|
79.81g |
|
618*
|
|
| Tue 6: |
754 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
40.86g |
|
97.83g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1492 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
48.77g |
|
195.12g |
|
-
|
-
|
| Fri 17: |
2350 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
139.32g |
|
276.18g |
|
-
|
-
|
| Thu 16: |
1273 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
50.96g |
|
147.00g |
|
-
|
-
|
