| October 2020 |
| Tue 6: |
1307 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
33.29g |
|
226.84g |
|
-
|
-
|
| Mon 5: |
1268 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
60.42g |
|
164.19g |
|
-
|
-
|
| Sun 4: |
1093 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
19.48g |
|
163.71g |
|
-
|
-
|
| Sat 3: |
861 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
53.81g |
|
110.82g |
|
-
|
-
|
| Fri 2: |
1083 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
27.59g |
|
194.51g |
|
-
|
-
|
| Thu 1: |
665 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
13.71g |
|
89.68g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
866 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
31.02g |
|
149.02g |
|
-
|
-
|
| Tue 29: |
1298 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.15g |
|
229.73g |
|
-
|
-
|
| Mon 28: |
1238 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
44.47g |
|
217.32g |
|
-
|
-
|
| Sat 26: |
944 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
37.66g |
|
107.89g |
|
-
|
-
|
| Thu 24: |
851 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
20.29g |
|
143.60g |
|
-
|
-
|
| Wed 23: |
1267 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
60.19g |
|
182.49g |
|
-
|
-
|
| Tue 22: |
1310 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
46.78g |
|
202.01g |
|
-
|
-
|
| Mon 21: |
1222 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
57.74g |
|
151.51g |
|
-
|
-
|
| Sun 20: |
2177 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
76.83g |
|
335.78g |
|
-
|
-
|
| Sat 19: |
1362 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
51.48g |
|
181.09g |
|
-
|
-
|
| Fri 18: |
1275 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
60.51g |
|
181.80g |
|
-
|
-
|
| Thu 17: |
1720 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
60.43g |
|
269.05g |
|
-
|
-
|
| Wed 16: |
1308 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
62.78g |
|
160.79g |
|
-
|
-
|
| Tue 15: |
1440 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
48.12g |
|
230.11g |
|
-
|
-
|
