| April 2020 |
| Tue 14: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
34.55g |
|
58.72g |
|
-
|
-
|
| Fri 10: |
221 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
7.54g |
|
37.55g |
|
-
|
-
|
| Wed 8: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
2.30g |
|
41.82g |
|
-
|
-
|
| Tue 7: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
38.03g |
|
41.19g |
|
-
|
-
|
| Mon 6: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
30.35g |
|
46.70g |
|
-
|
-
|
| Wed 1: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
16.65g |
|
18.10g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
7.74g |
|
45.39g |
|
-
|
-
|
| Fri 13: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
8.97g |
|
8.74g |
|
-
|
-
|
| Thu 12: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
30.69g |
|
20.53g |
|
-
|
-
|
| Wed 11: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
27.64g |
|
26.44g |
|
-
|
-
|
| Tue 10: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
75.31g |
|
30.41g |
|
-
|
-
|
| Mon 9: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
36.93g |
|
23.88g |
|
-
|
-
|
| Fri 6: |
355 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
21.32g |
|
26.68g |
|
-
|
-
|
| Thu 5: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
21.46g |
|
7.08g |
|
2544*
|
 2214
|
| Wed 4: |
307 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
19.28g |
|
8.14g |
|
-
|
-
|
| Tue 3: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
23.31g |
|
15.80g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
28.95g |
|
42.35g |
|
-
|
-
|
| Thu 20: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
22.90g |
|
22.87g |
|
-
|
-
|
| Wed 19: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
9.84g |
|
16.27g |
|
-
|
-
|
| Thu 13: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
21.24g |
|
33.21g |
|
-
|
-
|
