| September 2024 |
| Mon 16: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
58.84g |
|
79.62g |
|
-
|
-
|
| Sun 15: |
1304 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
59.45g |
|
124.74g |
|
-
|
-
|
| Sat 14: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
61.46g |
|
87.41g |
|
-
|
-
|
| Fri 13: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
84.18g |
|
84.63g |
|
-
|
-
|
| Thu 12: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
74.22g |
|
95.07g |
|
-
|
-
|
| Wed 11: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
96.79g |
|
95.72g |
|
-
|
-
|
| Tue 10: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.40g |
|
82.75g |
|
80.79g |
|
-
|
-
|
| Mon 9: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
104.95g |
|
96.87g |
|
-
|
-
|
| Sun 8: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
71.78g |
|
79.52g |
|
-
|
-
|
| Sat 7: |
1248 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
63.67g |
|
118.68g |
|
-
|
-
|
| Fri 6: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
67.74g |
|
134.78g |
|
2347*
|
 703
|
| Thu 5: |
1225 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
120.93g |
|
76.57g |
|
-
|
-
|
| Wed 4: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
95.21g |
|
62.45g |
|
2160*
|
862
|
| November 2022 |
| Sun 20: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
23.32g |
|
38.77g |
|
-
|
-
|
| July 2022 |
| Thu 7: |
-
|
-
|
|
2215*
|
-
|
| June 2022 |
| Tue 28: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
61.34g |
|
133.08g |
|
-
|
-
|
| Thu 23: |
477 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
22.75g |
|
33.78g |
|
-
|
-
|
| Mon 20: |
-
|
-
|
|
2304*
|
-
|
| Wed 15: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
81.26g |
|
78.80g |
|
2198*
|
1132
|
| Tue 7: |
-
|
-
|
|
2197*
|
-
|
| Wed 1: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
8.82g |
|
21.11g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
2730*
|
-
|
| January 2022 |
| Thu 27: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.80g |
|
87.10g |
|
-
|
-
|
| Wed 26: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
16.98g |
|
25.86g |
|
-
|
-
|
