| July 2024 |
| Wed 10: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
37.20g |
|
61.48g |
|
881*
|
 370
|
| Tue 9: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
48.66g |
|
130.06g |
|
2170*
|
925
|
| Mon 8: |
1774 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
79.19g |
|
207.22g |
|
1791*
|
17
|
| Sun 7: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
54.22g |
|
131.09g |
|
1671*
|
521
|
| Sat 6: |
2109 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
72.66g |
|
285.61g |
|
1760*
|
 349
|
| Fri 5: |
1490 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
78.49g |
|
168.01g |
|
1983*
|
493
|
| Thu 4: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
96.62g |
|
183.91g |
|
1838*
|
304
|
| Wed 3: |
1189 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
62.98g |
|
134.45g |
|
1880*
|
691
|
| Tue 2: |
1981 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
89.15g |
|
240.63g |
|
2236*
|
255
|
| Mon 1: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
51.37g |
|
154.69g |
|
1958*
|
499
|
| June 2024 |
| Sun 30: |
1664 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.50g |
|
73.00g |
|
166.95g |
|
2224*
|
560
|
| Sat 29: |
1632 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
65.43g |
|
181.47g |
|
1654*
|
22
|
| Fri 28: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
69.47g |
|
158.64g |
|
1975*
|
510
|
| Thu 27: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
74.79g |
|
153.99g |
|
1847*
|
464
|
| Wed 26: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
104.05g |
|
186.62g |
|
1949*
|
245
|
| Tue 25: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
74.77g |
|
155.70g |
|
1920*
|
540
|
| Mon 24: |
1637 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
71.64g |
|
216.07g |
|
2041*
|
404
|
| Sun 23: |
1471 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.47g |
|
48.89g |
|
202.30g |
|
1925*
|
454
|
| Sat 22: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
84.82g |
|
197.77g |
|
2316*
|
772
|
| Fri 21: |
2134 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
93.76g |
|
97.72g |
|
223.81g |
|
2057*
|
77
|
